AM: ~120' on the trainer.
Dirty Mitten Racing League Winter is Coming V Race 5
I knew this race had a decent amount of climbing. It was two laps of one of the Scotland courses. I had a decent race. I got a better jump after the neutral start, but probably could have more aggressively gone out yet again. Worked on getting by all of the C riders for most of the race and worked with some of my teammates. One of them got away in the final minutes. I was decently pleased with my power output, which I was keeping an eye on and trying to see if I could start bumping up toward the 300 watt mark for the hour. I didn't quite get there, but I set power PRs for 30 minutes and 1 hour, which was decent and I was fairly happy with.
30' @ 300; 1 hour @ 291 (both with a HR of 167)
~75' or just under. 285W. 165 BPM
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