Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Fri, Nov 10, 2023
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.300.000.000.007.30

AM: 7.3 miles, averaged 8:52. HR 143.

Did some strides. Felt a little sluggish but the strides felt good. Low 6' pace or a touch under. wanted them a bit faster than goal pace, but not to be my typical harder strides. Looking forward to racing tomorrow.

Drove to Ohio for the race. Ended up getting a hotel rather than staying at our uncle's. For $55 on Priceline I figured why not. 

Saucony Kinvara 5 (2023 Vault Shoe II) Miles: 7.30
Weight: 189.50
Comments
From Rob Murphy on Sat, Nov 11, 2023 at 15:33:11 from 76.149.134.98

Welcome back to the sport!

From Jason D on Mon, Nov 13, 2023 at 19:10:26 from 73.161.42.48

Thanks, Rob. I am always reminded that you have said "racing was the whole purpose when I started" (a bad quote job but that is the sense of it). For me it wasn't in the early months in 2010, but it certainly became a goal and I don't think I am quite ready for running for running sake (because you can get a lot of that while racing too).

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