PM: 120' on the trainer. 170W. HR 140.
Felt quite good. Did easy/steady alternating laps of one of the London courses. Signed up for a Planet Fitness membership, which I had for 4-5 years before COVID. Air quality is still garbage and I need another inside option. Lifetime Fitness made it practically impossible to get ahold of anyone to schedule a tour and trial pass. Just thought I would try something different. Signed up for Planet Fitness online, downloaded the app, and was ready to go for the next day. A very tough model to beat. It's at the mall, so I worried it would be busy (it turns out it is NOT).
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