PM: 73-mile ride. HR 158.
Around 70, decent winds. I got pretty beat up after 2 hours and spent the next 2.5 hours feeling decent at times and terrible at others. Just needed more water and gels. I ran out of gels, but still had two and I took some dates with me. Those worked quite well but don't have sodium.
Longest ride so far. Last August I did around 70 or 71.
I had spaghetti for both meals today. I cannot recall the last time I had it for lunch.
I ordered War Fever that Rob recommended. I ordered it from Amazon, which wasn't what I wanted to do. The company has done nothing but continue to profit off of this. Amazon claims that it deprioritizes non-essential items. This is partly true. What the company doesn't tell you is that it charge ridiculous shipping costs if you want it a week earlier (still technically deprioritized).
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