Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.300.000.000.004.30

 

Lunch: 4.3 miles, averaged 12:47. HR 130.

Felt better today. Looked for turtles. Spotted one. There are tons of small lakes and swampy wetlands along the trail. The first dirt road is just over a mile from our place and intersects with the trail (it eventually goes to a divided highway, but picks back up again I think).

We had an optional workshop that I attended. Went to the Home Depot for a few things after that.

PM: 3.5-mile walk w/ Megan. HR 80. 

Weather today was like fall but in a good way. It's been in the 50s at night, so we have been enjoying the open windows and the sounds of the fountain in the small pond at the subdivision playground. We met some of our neighbors. I finally figured out that my car being in the driveway has alerted people to the fact that the previous owners never came back from Brazil. Nice people.

Had a good day. Still a bit of unpacking to do, but thankfully the house is almost 2.5 times larger than our apartment so there is plenty of room to move around and two bedrooms have almost nothing in them yet.

Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 4.30
Weight: 182.00
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