Jacob Pachev

USATF Utah XC State Championships

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Location:

Orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-13.8

200-28.7

300-44.4

400-59.6

800-2:16.4

1500-4:26

1600-4:52.33

Mile(on the track)-4:57

Mile(on the road)-4:47

3000-9:54

3200-10:58

2 Miles-10:07

3 Miles-16:02

5K-17:11(In the Provo canyon)

Road 5K-17:29(Haunted Half 5K)

10K-37:57

15K-56:59(Winter Series 2022)

Half Marathon-1:19:15(Mesa Half 2022)

3rd place at  USATF JO nationals 2018

Short-Term Running Goals:

Sub 5:00 in the mile

Under 16:30 in the 5K

Break 36:00 in the 10K

Long-Term Running Goals:

Make the Olympic team

Break 2:10 in the marathon

Become a world-class runner

Personal:

I am 15 years old. I am a member of The Church of Jesus Christ of Latter Day Saints. I come from a family of 11 children. I enjoy biking, chess,  and Rubik's cubes. I have been running since I was 2. My Dad created this blog.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Baya Crocs(size 8) Lifetime Miles: 961.50
Slow milesFast milesTotal Distance
7.005.1112.11
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
6.002.008.00

2X1 mile with a quarter recovery. The first mile was uphill and the second was downhill. I ran the first mile in 5:39. My splits were pretty even and it felt hard but good. I was worn out afterwards and wondered if I would be able to do the next interval so I ran the recovery really slow. I decided to start out in 80 seconds then see how I felt after that. I don't remember the splits exactly, but I got 5:15. It was a good time but I need to work on being less miserable while I'm running. Overall this was much better than last week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: USATF Utah XC State Championships (3.107 Miles) 00:18:31, Place overall: 2, Place in age division: 1
Slow milesFast milesTotal Distance
1.003.114.11

I ran cross country state champs today. It was my first time doing a 5k on grass. I started out pretty well. The first kilometer was 3:24, a little fast but that's usually how it is. I was in 4th place at 1K but I passed one guy and another guy dropped out so I got into second a little before 2K. At 2K I had 7:03(3:39). I felt pretty good. It was hard to run alone though. There was nobody within 30 seconds of me, both ahead and behind. I was still running well at 3k, I had 10:43 there(3:40.1). After that I slowed down a lot. I tried to speed up and I was able to for a bit, but it was really hard for me to keep that pace. I ran 3:54, 3:54 for the next two kilometers. I tried to not be too miserable and I was still running a pretty hard pace. My final time was 18:31, I got second place. First place was about 1:30 ahead of me and third place was more than a minute behind. The course was about 200 meters long, so this time would probably be under 18:00 on an accurate course. Overall, I'm happy with this race. I feel like it was a good experience in being tougher.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.005.1112.11
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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