| Location: Orem,UT,USA Member Since: Aug 06, 2014 Gender: Male Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-13.8
200-28.7
300-44.4
400-59.6
800-2:16.4
1500-4:26
1600-4:52.33
Mile(on the track)-4:57
Mile(on the road)-4:47
3000-9:54
3200-10:58
2 Miles-10:07
3 Miles-16:02
5K-17:11(In the Provo canyon)
Road 5K-17:29(Haunted Half 5K)
10K-37:57
15K-56:59(Winter Series 2022)
Half Marathon-1:19:15(Mesa Half 2022)
3rd place at USATF JO nationals 2018 Short-Term Running Goals: Sub 5:00 in the mile
Under 16:30 in the 5K
Break 36:00 in the 10K Long-Term Running Goals: Make the Olympic team
Break 2:10 in the marathon
Become a world-class runner Personal: I am 15 years old. I am a member of The Church of Jesus Christ of Latter Day Saints. I come from a family of 11 children. I enjoy biking, chess, and Rubik's cubes. I have been running since I was 2. My Dad created this blog. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 14.00 | 8.00 | 22.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles.The first mile was with Stephen.Then I ran 3 miles with William.My total time was 32:45.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.00 | 4.00 |
| Today I ran 4 miles.I ran 2 miles with William and Stephen.Then I ran 1 mile with William.My time for that mile was 8:06.Then I ran another mile.My time for that mile was 7:27.The last half mile was 3:25.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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(0.25 Miles) 00:00:00, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Today I ran 4 miles.I ran a 400 meter time trail.My time for those 400 meters was 72.3.That's a 0.10 PR.Then I ran another 3 miles.My time for those 3 miles was 23:27.The last mile was 6:40.The last 400 was 79.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles.The first 3 miles were with William.My time for the first 3 miles was 24:57.Then I ran another mile.My time for that mile was 7:51.My total time was 32:48.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.00 | 4.00 |
| Today I ran 4 miles.The first 3 were with William.My time for the first 3 miles was 23:08.The half mile in between 2 miles and 1.5 was 3:14.then I ran another mile.My time for the last mile was 7:47.My total time was 30:55.Tomorrow I'm going to a chess tournament.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| I ran 2 miles.Today I played in an all day chess tournament so we cut the distance.My time for those 2 miles was 14:36
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 14.00 | 8.00 | 22.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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