| Location: Orem,UT,USA Member Since: Aug 06, 2014 Gender: Male Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-13.8
200-28.7
300-44.4
400-59.6
800-2:16.4
1500-4:26
1600-4:52.33
Mile(on the track)-4:57
Mile(on the road)-4:47
3000-9:54
3200-10:58
2 Miles-10:07
3 Miles-16:02
5K-17:11(In the Provo canyon)
Road 5K-17:29(Haunted Half 5K)
10K-37:57
15K-56:59(Winter Series 2022)
Half Marathon-1:19:15(Mesa Half 2022)
3rd place at USATF JO nationals 2018 Short-Term Running Goals: Sub 5:00 in the mile
Under 16:30 in the 5K
Break 36:00 in the 10K Long-Term Running Goals: Make the Olympic team
Break 2:10 in the marathon
Become a world-class runner Personal: I am 15 years old. I am a member of The Church of Jesus Christ of Latter Day Saints. I come from a family of 11 children. I enjoy biking, chess, and Rubik's cubes. I have been running since I was 2. My Dad created this blog. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 42.00 | 2.00 | 44.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Easy run today, I just ran with my brothers because Dad was running a workout with William. First I ran 3 with MoMo, JoJo, and Stevie. Then I ran 4 more later with JoJo. It was pretty hot today.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 1.00 | 7.00 |
| 7 miles with a 1 mile pickup. I ran with Dad and JoJo. We ran the pickup in 5:52.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Easy run today. I was in a hurry to get somewhere, so I ran 5 miles without Dad, 2 with William in a little under 15:00 and 3 with MoMo in under 22:00. After that I ran 2 slower miles with Dad and JoJo.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 1.00 | 7.00 |
| 7 miles with a 1 mile pickup. Basically the same run as Tuesday, our pickup was 5:56, it felt good, I felt relaxed and the pace was pretty easy.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| We thought there wa going to be a race today, but it turned out to be on Monday. Easy run today, 7 miles, 3 with MoMo, Stevie, William, and Dad. Then 4 more with William and Dad. William only had 2 miles left, but he had to run extra due to not solving his math problem fast enough.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| 9 easy miles. It was snowy/slushy today. It wasn't terribly cold, but the ground was to wet to do anything fast so Dad just had us run easy. First I ran 4 miles with Dad, JoJo, Chad, Stevie, Benjamin, William, and MoMo. Then I ran 5 more with Dad, Benjamin, and Chad. JoJo turned around at 1 mile because his knee was hurting. We ran with a couple of the Roadrunners for a bit. 9 miles didn't feel too hard, probably because I didn't do anything very fast this week.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 42.00 | 2.00 | 44.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|