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Slow miles | Fast miles | Total Distance | 4.00 | 1.00 | 5.00 |
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Today I ran 5 miles.The first 4 were with my brother William.I was ahead for the last half.My time for the first four miles was 30:04.And my time for the last mile was 7:35.The last qaurter was 88.One of the 100 meters was 18.My total time was 37:47.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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