I helped pace William in the 1200 today. His target was 84's to failure. We ran the first 800 on pace but then faltered a little, so he stopped at 1200 with 4:15. I felt pretty tired from yesterday. When we were done I ran home and added 4 miles wih Dad and JoJo. We went pretty slow, Dad had us pull him to a 35 in the 200.
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