16x400 tonight in 77-80 seconds, with 200 meters jog in between, avg of 1:10-1:20 rest so equal. felt difficult, but was able to work through it and finish the run. 8.3 total
Asics DS Trainer Bl/Yel Miles: 8.30
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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