Location:
Thornton,CO,USA
Member Since:
Jan 22, 2009
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5k- 16:23 (2011)
8k- 27:33 (2008)
10k - 35:32 (2018)
Half Marathon- 1:16:48 (2018)
Marathon - 2:41:52 (2019)
Short-Term Running Goals:
Boston Streak!!
Long-Term Running Goals:
Favorite Blogs:
decent run today - 1:14:54, 7:08 avg pace - got some more elevation change
8.6 tonight in 1:01:27, 7:08 pace - explored a new route, got some elevation change
long run today 15.3 miles in 1:47:32, 7:02 avg pace - felt very strong throughout the run and my splits stayed fairly even whether I was going uphill or downhill, fastest mile of the run was 15 - 6:50
55:10 for the run
48:01 for the run