Boston Marathon Streak: 3

Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:32 (2018)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

Short-Term Running Goals:

Boston Streak!!

Long-Term Running Goals:

Favorite Blogs:

Miles:	This week:	0.00	Month:	50.90	Year:	937.20
Adidas Sub-2 Lifetime Miles:						96.67
Blue/Red Wave Rider 22 Lifetime Miles:						496.75
Nike Vaporfly Next% Pink Lifetime Miles:						48.40
NEW Asics 20 Cumulus Blue/ylw Lifetime Miles:						444.30
NEWST Cumulus 20 Blue Lifetime Miles:						340.80
LATEST Cumulus 20 Blue Lifetime Miles:						17.80

Tue, Jun 08, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.10	0.00	0.00	0.00	7.10

7.1 this morning - hot and humid, 52:05, 7:20 pace + strides

LATEST Cumulus 20 Blue Miles: 7.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Jun 07, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.40	0.00	0.00	0.00	8.40

hot humid morning run, 1:01:05, 7:16 pace - ice bath after

NEWST Cumulus 20 Blue Miles: 8.40

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.50	0.00	0.00	0.00	15.50

NEWST Cumulus 20 Blue Miles: 8.40	LATEST Cumulus 20 Blue Miles: 7.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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