Doing What I Can

Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

Short-Term Running Goals:

Boston Streak!!

Long-Term Running Goals:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	13.40	Month:	53.60	Year:	480.35
Adidas Sub-2 Lifetime Miles:						99.97
Blue/Red Wave Rider 22 Lifetime Miles:						496.75
Nike Vaporfly Next% Pink Lifetime Miles:						101.21
LATEST Cumulus 20 Blue Lifetime Miles:						436.40
Cumulus 20 White Lifetime Miles:						459.24
2022 Cumulus 20 Blue Lifetime Miles:						318.15

Mon, May 16, 2022

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.70	2.50	0.00	0.00	7.20

easy 7 on the mill tonight

2022 Cumulus 20 Blue Miles: 7.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, May 15, 2022

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.20	0.00	0.00	0.00	6.20

6.2 on a treadmill in a room that was supposed to be air conditioned but the thermostat read 87 - hot one

2022 Cumulus 20 Blue Miles: 6.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.90	2.50	0.00	0.00	13.40

2022 Cumulus 20 Blue Miles: 13.40

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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