went a little too far today for where I am at in my recovery, but it was out and back so once I committed I had to come back. 10.7 in 7:16 avg pace total 1:17:41, actually didn't feel terrible, just legs were a little rubbery, strides after
Asics 2000 4 Gr/ylw Miles: 10.70
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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