Long run loop to Arctic circle down the Sullivan trail then up 2450 road. My legs are still a little sore but they felt pretty good as I went. Did 2x15 min tempos from 6:50-7 min pace. It felt especially good down by the river:) 80 min/10 mi. 20 min run inside cause of the hail! Got some weird looks from teachers cause of our singing but it was worth it haha :P 2.25 mi |