Relentless

AM - 8.75 PV/2xAC.  Another morning running to school and practice.  Hip felt a little better, but still sore.  (Five Fingers 438.6)

afternoon - 11 Michigan.  Another Michigan with the team.  Did much better on this one (about 1 1/2 minutes faster than last week) and held in there with Corey and Tyson.  Still having a tough time on the speed changes.  (Ohana racers 410.75)

AM - 8.75 AC/vote/PV.  Did the AC and back to the library to vote and then back to school.  Didn't wear my watch, but my Hawk-o-meter put it at exactly 8.75.  (Triumph 638.75)

afternoon - 9 River Trail.  My hip is jacked.  Had to stop for a few minutes and try and work it out, but it hurt throughout.  Ended with 8xbarefoot striders.  (Barefoot '10 125.25)(Free 360.7)

AM - 6 2xAC.  Not too much this morning as my hip has been giving a lot of problems.  Have Parent-Teachers again tonight, so I am going to take the evening off and see how the rest of the week goes to get it feeling better.  (Stratus grey 606.35)

AM - 6 2xAC.  A marked improvement in my hip this morning.  Still not great, so I will make myself take this afternoon off again and finish the week off easy.  Hopefully that does the trick.  (Cumulus white 823.9)

AM - 6 2xAC.  Another 6 this morning.  Hip felt about the same as yesterday, some good some bad.  Hopefully this is helping because I want to be running.  (Landreth orange 783.1)

PM - 6 Pleasant Grove.  Nice little shake-out run with the boys and girls when we got up to PG.  (Landreth black 937.35)

afternoon - 10 Junction.  Haven't run the junction in awhile.  So after getting home from a disappointing race up at AF, got out and put a nice 10 in.  Felt pretty good throughout and held a nice pace.  (Landreth blue 480.15)

Week was up and down.  Feeling decent now after trying to take it easy toward the end of the week.  

Goals for the week:  Keep the hip feeling better.  Maybe attempt to get a workout or two in.