Location:
Dogtown,Ut,
Member Since:
Jan 02, 2006
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07
Short-Term Running Goals:
Love running now.
Long-Term Running Goals:
Love running forever!
Personal:
My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
10 - Wendy's. Foot feeling a little better
2 - w/team ran out to watch team do Fire Station hills
8 - 5 x miles @ pace - felt a lot better than last week
10 - Wendy's
4 - Tortoise Fence w/ team
6 - on treadmill
weights
8 - Green Springs - fatigued and foot hurting badly.
7 - 800's x 5 - felt good and fast
Nothing - FOOT
Green Valley loop - felt tired at the end
(this is when I decided to switch directions for this run next time).
No run today - had to rest foot
I remember my foot had been giving me A LOT of pain at this time.
