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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
36.25
Levitate Miles: 8.25Peg NOP Miles: 2.75Solar Glide Miles: 7.00Peg Purple Miles: 6.50Ravenna Miles: 8.75
Mon, May 20, 2019
Total Distance
8.25

AM - long walk with Twix.

afternoon - 8.25 River Trail/RV.  Ran home from school via the River Trail and Hell Hole.  Stopped off and got the dog and we ran 2xRV.  Abs after.  (Levitate 313.5)

Levitate Miles: 8.25
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Tue, May 21, 2019
Total Distance
9.75

AM - 2.75 RV.  Walk with Twix and then we added on a short run of 2xRV.  Abs.  (Peg NOP 272.5)

afternoon - 7 Border Trails.  Drove down to the trails by the airport and had a nice run.  Running kinda slow and sluggish, but it was nice to be out.  (Glide 69.25)

Peg NOP Miles: 2.75Solar Glide Miles: 7.00
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Wed, May 22, 2019
Total Distance
6.50

AM - 6.5 RV/Bella Vista.  Short walk with Twix and 2 laps on the RV loop.  Dropped her off and went and grabbed a few more around the neighborhood.  Abs.  (Peg Purple 431.25)

Peg Purple Miles: 6.50
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Thu, May 23, 2019
Total Distance
8.75

AM - 8.75 River Loop.  Long walk with Twix.  Then ran from school down the River Loop.  Such amazing temps lately - a lot of people are bummed that it has been so cool and rainy, they want the sun; and I'm thinking it will be 110 before we know it, let's enjoy some niceness (below 50 again this morning).  Legs were pretty drained until the last mile; then they felt like they had something in them. Abs. (Ravenna 479.25)

Ravenna Miles: 8.75
Comments(2)
Fri, May 24, 2019
Total Distance
3.00

AM - 3 RV.  Took Twix up for a couple laps on RV at 2am before we headed out to Vegas to catch our flight to Hawaii.  Swam quite a bit when we got there.

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Sat, May 25, 2019
Total Distance
0.00

A lot of swimming.

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Totals
Total Distance
36.25
Levitate Miles: 8.25Peg NOP Miles: 2.75Solar Glide Miles: 7.00Peg Purple Miles: 6.50Ravenna Miles: 8.75
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