Relentless

Week starting Apr 14, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
30.50
Solar Glide Miles: 5.00Peg Blue34 Miles: 11.00
Mon, Apr 15, 2019
Total Distance
5.00

AM - 5 Pioneer.  Long walk with Twix and then a 5 mile run.  Started with the team and then cut back early.  Felt good though; confidence growing.  Abs after.  (Solar glide 31.75)

Solar Glide Miles: 5.00
Add Comment
Tue, Apr 16, 2019
Total Distance
3.00

noon - 3 Track.  Took the dog for a long walk this morning and didn't get out for my run until later.  Just did an easy 3 on the track here at school.  (Peg blue34 201.75)

Peg Blue34 Miles: 3.00
Add Comment
Wed, Apr 17, 2019
Total Distance
4.00

AM - 4 Track.  Long walk with Twix and then ran around the track while the team did the workout.  Abs after.  

Add Comment
Thu, Apr 18, 2019
Total Distance
5.50

AM - Long walk with Twix.  Weights and abs.

afternoon - 5.5.  Don't remember the run or shoes.

Add Comment
Fri, Apr 19, 2019
Total Distance
5.00

morning - 5 Track.  Long walk with Twix and then 5 around the track as the team did a workout.

Add Comment
Sat, Apr 20, 2019
Total Distance
8.00

morning - 8 Border Trails. Long walk with Twix and then practice out on the trails by the airport. Had a good run and got my longest run in 2 1/2 months. Hip held up well with just a little tightness. (Peg blue34 209.75)

Peg Blue34 Miles: 8.00
Add Comment
Totals
Total Distance
30.50
Solar Glide Miles: 5.00Peg Blue34 Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: