Relentless

Week starting Mar 18, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
39.50
Ravenna Miles: 17.75Peg Purple Miles: 10.25Peg Green Miles: 7.50Boston Miles: 4.00
Mon, Mar 19, 2018
Total Distance
10.25

Am - 10.25 Parkway.  Ran the Washington Parkway with the girls team this morning.  We had a good run.  I enjoy getting out with them - although they might not like me yelling at them all the time.  Abs.  (Ravenna 87.25)

Ravenna Miles: 10.25
Add Comment
Tue, Mar 20, 2018
Total Distance
5.25

AM - 5.25 Twix.  More tired this morning than yesterday (legs-wise, not sleepy).  Weights and abs after.  (Peg purple 44.75)

Peg Purple Miles: 5.25
Add Comment
Wed, Mar 21, 2018
Total Distance
7.50

AM - 7.5 Twix/AC.  A bit with the dog and then with the boys.  Still feeling the long run.  Abs.  (Ravenna 94.75)

Ravenna Miles: 7.50
Add Comment
Thu, Mar 22, 2018
Total Distance
5.00

AM - 5 Twix.  Probably more fatigued today than the rest of the week.  A lot of it is to due with the stress of the meet this weekend.  Things are lining up well, but it is a lot of work.  Weights and abs.  (Peg purple 49.75)

Peg Purple Miles: 5.00
Add Comment
Fri, Mar 23, 2018
Total Distance
7.50

AM - 7.5 Twix/AC. Shortened Parkway with the dog then AC with the team. Finished up with some yoga and abs. Long day ahead with the PV Invite. (Peg green 304.75)

Peg Green Miles: 7.50
Add Comment
Sat, Mar 24, 2018
Total Distance
4.00

AM - 4 Parkway. Actually went shortened Parkway today not yesterday. Yesterday just did the regular Twix 4 mile route. (Boston 350.75)

 

Boston Miles: 4.00
Add Comment
Totals
Total Distance
39.50
Ravenna Miles: 17.75Peg Purple Miles: 10.25Peg Green Miles: 7.50Boston Miles: 4.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: