Location:
Dogtown,Ut,
Member Since:
Jan 02, 2006
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07
Short-Term Running Goals:
Love running now.
Long-Term Running Goals:
Love running forever!
Personal:
My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
(I remember at about this time, I felt like I had started to break down barriers of the stroke and had hit a pretty good grove - but I wanted/needed to keep building very slowly and use a lot of recovery.)
5x800 @ 2:40-2:45
6x800 @ 2:50