Relentless

AM - Twix/Turf Farm.  A couple with Twix before practice.  Felt pretty good and wished I could have taken her longer.  Then an hour with the girls team.  They are a fun group and it has been neat to see the progress of the younger girls.  First morning where my hands have been frozen after the run.  Typing this is quite interesting!  Quite a bit of coughing now that I've stopped running, but I felt okay energy-wise.  Abs.  (Ravenna )

AM - walk with Twix, weights, and abs.

afternoon - 5.5 Panorama.  Just ran around a bit.  Usually these kind of runs bug me and take forever, but today wasn't too bad.  Sat out the hill circuit because my cough is just blah.  Don't know if I'll be able to handle a trail 35 miler on Saturday - bumma.  (Ravenna 22)

AM - 7.5 Twix/AC.  Hit the usual this morning.  Although Twix is still occasionally a beast, that dog sure has grown up a lot.  Cough still pretty persistent.  Abs after. (Peg Purple 14)

AM - 5.25 Parkway.  Twix and I ran the Parkway this morning just to mix things up a little.  Then weights and abs.  About 90% sure I won't be able to run the race this weekend.  Cold is lifting, but the cough is still persistent and the energy levels are low along with a pretty good headache for the last week.  Pretty mean cold.  Now it is beating up on Rylee.  (Ravenna 27.25)

AM - 7.5 Twix/AC. Just not quite turning the corner with this sickness. Abs. (Peg purple 21.5)

AM - 8 ND. Bummed that I wasn’t racing this morning, but it was for the best. Wouldn’t have been able to do it. (Ravenna 35.25)

Goals for next week: get better and run a little more.