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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
7.50

morning - 7.5 Hell's Hole.  Big News... absolutely no pain at all today!  YES!  Team went into Hell's Hole, while down there we did a few bounder hills and then got the rest of our mileage.  A few clouds today that kept the sun at bay - also nice.  The top few varsity guys and I bounded up Hell's Hole.  It was absolutely hideous, I nearly puked when we got to the top.  I am really keen on how the boys are shaping up (we could use another key piece or two and a few more months to work out some of the rubes), the girls are coming along as well, but need a couple more pieces as well.  (Stratus grey 1016.85)

Stratus Grey Miles: 7.50
Comments
From Kam on Mon, Jul 02, 2012 at 14:39:16 from 68.66.163.179

You win a prize for the first ever use of the word "rubes" on the blog. I wish I were a xc coach.

From Holt on Mon, Jul 02, 2012 at 15:03:48 from 67.2.240.4

I had to throw it in! Most people in the world wouldn't know why I used it, but here...

PVXC'ers, if you can tell me what coach (or what movie) that is from (the term "rube") I will give you a hint about the blog title! First one wins. (nobody else - non PVXC'ers - give them any hints!)

From caseykimzey on Mon, Jul 02, 2012 at 16:00:30 from 174.23.112.47

Coach bill bowerman? refering to pre...it's like his nickname or something.

From Holt on Mon, Jul 02, 2012 at 17:40:00 from 67.2.240.4

Nice Casey, you got it. I'll give you your hint tomorrow.

From allyholt on Mon, Jul 02, 2012 at 20:10:24 from 67.2.240.4

You watch too many running shows!

From Superfly on Tue, Jul 03, 2012 at 10:40:34 from 74.211.21.81

These guys beat me to it but I was going to comment on it to. Rubes....

Glad your feeling better too:)

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