AM - 12.75 Twix/Parkway. Took the dog on he route in reverse direction and then the Parkway for practice. All very easy... Necessary and Proper. I am thoroughly convinced that the Strausburg Sock was created by a masocist who laughed at the idea of taking an ornery injured runner and making his/her sleeps as uncomfortable and restless as possible. (Barefoot '15 35.75)(Peg Black 123.5) RHR: 40 afternoon - 11 Forsyth Canyon. Just needed to get away from people and hit a trail. So I drove up to Pine Valley to tackle the Forsyth/Summit Trail. It was absolutely beast! Such a great experience. Allowed me to clear my head and enjoy some of the greatest creations made. Took it up in 1:26 and back down in 1:01 for the 3500 ft climb. Both were pretty easy. Wasn't trying to kill anything; just enjoy life. The view from the top is just absolutely breath taking. Glad I did it; even though when I got back to civilization it was more of the same. (VertK 474) | 