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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
11.50

morning - 11.5 Pine Valley. I'm all over the place here. It's 8/16 and I'm catching this up - his whole week I put in the wrong place and should be the second week of August, not the first.  Anyway, great run with the Renegades up Forsyth Trail to Burger Point. I was pretty worried coming in - I was tired yesterday, and last week at camp the boys killed me on the trail and this one is much tougher. We got going and I just kinda placed myself in the back of the boys getting a bunch of pics and enjoying the run. They stopped a couple times, but I just kept cruising along. We saw a lion kill and later some very fresh scat - kinda cool, but a bit scary too (the boys carried the deer head down the mtn on a stick! But it totally stunk, so I put it in a bag hanging off the bumper and it fell off on the way home!). So, by the end, I caught the boys and was able to stick right with them to the top. We had a little motivation talk enjoyed the amazing view as the girls got there and then headed down. Amazing run! Love working with Vis and these kids! (Sense Pro 88.25)

Not a bad week. Enjoyed running and that wierd feeling of school starting. 

Goals for next week: keep on keeping on with a postive outlook. 

Sense Pro 2 Miles: 11.50
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