AM - 2.75 Mall. Long walk with Twix and then tried to run. Hip has felt good, so I thought I would try 20-30 with the girls this morning. Started fine, but really tightened up at 10-12 mins. So I stopped and stretched and turned around. Had to stop and stretch a few more times and ended up walking the last 1/2 mile back. Really dissapointed. More time off. Why won't my body heal. Finished up with abs. (Solar Glide 25.75)
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