AM - 6 2xAC. Another nice morning although I was out of it when I woke - didn't have a clue what day it was and where I was or why I was waking up to that annoying sound. (Landreth black 999.6)
afternoon - 9 Dam Road. Hip hurt just a little at the start and then loosened up nice. Weights and Molly's Desert run. (Landreth orange 858.10)
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