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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Nov 13, 2012
Total Distance
21.50

AM - 10 AC/Trail to Nowhere. After the team run, I added extra with a push trying to get around Tinman pace. I was off just a little, but no stress. Just happy that I am beginning to get a little quicker stuff in again. (Hyper Speed 280.25)

afternoon - 11.5 Grass/Middleton. Sneaked onto the grass for the first time maybe all year and got 5 in barefoot. Then went into Middleton for practice. Finished up with 8xbarefoot striders. Good batch of running today. (Barefoot '12 95.5)(F50 343)

Hyper Speed(used) Miles: 10.00
Comments
From Superfly on Tue, Nov 13, 2012 at 19:54:40 from 74.211.21.81

batch is back

From Holt on Wed, Nov 14, 2012 at 07:26:16 from 204.113.55.41

Did it ever leave?!

From Superfly on Wed, Nov 14, 2012 at 07:36:05 from 74.211.21.81

touche'

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