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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Nov 13, 2007
Total Distance
0.00

Went to bed thinking I would be running, but when the alarm went off, and I got up, knee was still tight and swollen.  The pain was reduced, however.  Nonetheless, I decided to keep off it for a little longer and re-evaluate this afternoon.  Injuries suck.

Comments
From superfly on Tue, Nov 13, 2007 at 20:53:10

Man how did that happen? I read your blog on Saturday... was it just from running on the track the whole time? Hope it heals soon.

Missing miles right now isn't a big deal. In fact it's a good thing. I'm just going to try and get through around the first two weeks of December and then take it easy. Even if I have time to run then- I'm still going to take it easy. I think 2-3 easy weeks are going to be a must before I jump back into it after the first of the year. I've decided if I don't take a little break like that my body may shut down and won't let me do the 120's I have planned.

Anyways I don't know where all that came from.

Did you ever figure anything out with that picture of us that you were going to give the STGRC. Let me know and I'll help if I can.

From ryan on Tue, Nov 13, 2007 at 21:24:08

hope the knee gets better soon. i have had a couple of times when a knee starts to swell but it is always from my carpentry work and running actually seems to make it go away. rest is probably what you need whether you like it or not.good luck

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