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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Dec 21, 2011
Total Distance
21.00

AM - 10 Clyde's.  Some loop of Clyde's.  As usual, pretty chilly out this morning.  Clyde got Logan rolling toward the end and we had a good little push, but it was better for them than me.  My hips were acting up a little and I wasn't in the mood to try and push through it too much.  (Hyper Speed 141)

afternoon - 11 GS/Shinob Kibe.  Green Springs with the team, then I extended down to Shinob Kibe.  The run up was pretty good and the run down was energizing!  I will try and throw this hill in once every couple weeks to work on both the tough climb and downhill running.  Molly's Mile.  Wore a new pair of New Balance 110's that Steven lent me to take for a test drive.  (NB 110 -11)

Hyper Speed(used) Miles: 10.00
Comments
From Vis on Fri, Dec 23, 2011 at 14:28:17 from 208.88.8.22

When you get a chance, take a look at some of these:

http://www.runningwarehouse.com/catpage-MADICMSH.html

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