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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Oct 26, 2011
Total Distance
15.50

AM - AC/DI ext.  A little more rested this morning and a nice run.  A little change of weather in the air.  (Triumph silver 618.05)

afternoon - 9.5 Target.  Took the boys out to Target and then we sneaked into the tunnel to scare the girls as they were running Neon Spider for the first time.  Pretty fun.  Then added a little more and DI myself, finishing with Molly's Mile.  (Ohana racers 604.75)

Ohana Racers Miles: 9.50Triumph Silver Miles: 6.00
Comments
From Dustin on Wed, Oct 26, 2011 at 13:21:37 from 204.113.48.131

Good job on the hills. After taking most of last week off to be with Sunny and the baby, things started off good this week, then I twisted my ankle pretty good playing basketball this morning.

From Vis on Wed, Oct 26, 2011 at 23:30:45 from 208.88.8.22

Check this out:

http://www.youtube.com/watch?v=QU_1uApC7kw

And this:

http://www.youtube.com/watchv=aXAU4MmMIMo&ob=av2e

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