AM - 6.25 Twix/AC. Short walk and run with Twix. Practice. Yoga and abs. Felt decent today. Until I do something drastic, there will always be pain. So just try and make it bearable. (Levitate 407.75)
Levitate Miles: 6.25
Comments
From Dustin on Fri, Oct 04, 2019 at 14:00:25 from 205.126.78.101
Bummer on the injuries, I know how it is.
From Jon on Fri, Oct 04, 2019 at 18:51:46 from 96.33.83.28
Do you have a strassberg sock or some kind of night splint? Best thing I ever found for recurring Achilles and PF issues.
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