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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Oct 02, 2009
Total Distance
3.00

AM - 3 Dogtown.  Woke up feeling better than last night.  The run was also a bit better than yesterday.  Legs had more in them, lungs felt a little better.  Hopefully one more day and a good night's sleep tonight will put me where I need to be.  Very cold this morning, below 40 degrees.  Weighed in at a quick and race-ready 148 this morning.  (Triumph 296.3)

Triumph Miles: 3.00
Comments
From Dustin on Fri, Oct 02, 2009 at 10:31:22 from 204.113.48.77

I think you are ready man!

From jtshad on Fri, Oct 02, 2009 at 14:58:05 from 204.134.132.225

Have a great race tomorrow! Go rock the SGM!

From RUNNMAN on Fri, Oct 02, 2009 at 21:20:09 from 64.255.89.119

Dave, relax and let your body do what it has been trained to do. You will do great.

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