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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Sep 29, 2009
Total Distance
5.00

AM - 5 AC/DI.  Started my depletion with yesterday's run.  I really don't like this day because I am so hungry; I try to eat whatever I can with low carbs, then I will start to load tonight.  I have a cold (mixed with hideous allergies).  Hopefully it can work its way out in the next day or so, but I am dazed and confused right now.  (Landreth black 748.85)

Landreth Black Miles: 5.00
Comments
From Superfly on Tue, Sep 29, 2009 at 11:01:29 from 208.117.127.110

I've got that same thing... guess it's going around. My allergies have been crap in Sept. Just try to relax and things will roll.

From Dustin on Tue, Sep 29, 2009 at 16:21:27 from 204.113.48.77

Get to feeling better. I did my last hard workout yesterday also, very warm out, but that is supposed to change the next few days.

From JamesH on Tue, Sep 29, 2009 at 20:50:45 from 74.211.22.194

Ive got super vitamin c pills if you want to load up on them until Friday.

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