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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Sep 26, 2012
Total Distance
9.50

AM - 3 Pizza/DI.  I thought about getting up earlier and getting a few in before the girls' workout, but Weds. is so tough to wake up after early Tues. morning and late night.  So I just ran the warm up with the girls and the cool down extended to DI.  I am just trying not to worry about it anyway and look at it as the easy miles cut down for the taper.  (Stratus grey 1029.65)

afternoon - 6.5 Fire Station Desert.  Out with the boys team this afternoon.  Felt pretty decent.  Added a little to the run.  (Connect 308.25)

Stratus Grey Miles: 3.00Connect Miles: 6.50
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