AM - 13 Tempo. Not a whole lot in the legs today, but it ended up much better than last week... at least I finished. I could still really feel Saturday's run in me, but having The Circle around always pushes you through. Times ranged between Tinman and MP, but were mostly in between the two; so nothing great, but not heinous. A lot of early mornings this week. (Rocket 446.75)
afternoon - 2 Pizza. Just warmed and cooled with the team before and after their workout which was fine because my legs are a bit spent. (Stratus grey 1026.85)
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