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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Sep 18, 2013
Total Distance
17.00

AM - 13 Tempo Loop.  A little better tempo this morning.  Times were about 3-10 seconds faster per mile.  Hips felt a bit better this morning with no speed work this week and a little lower miles.  My major problem right now is mental.  I really just don't feel like running or working hard.  I am ready for this cycle and this race to be done with.  It is more than just running - I am just overwhelmed with everything.  I need a weekend where I can just be with my family and enjoy some time in the pool and good times.  Unfortunately I won't have one of those for many more weeks.  Bummer.  (Mana 518)

afternoon - 4 laps/DI.  Another workout for the team, so I just ran around a bit.  (Landreth blue 996.25)

Landreth Blue Miles: 4.00Mana Miles: 13.00
Comments
From Burt on Wed, Sep 18, 2013 at 07:43:43 from 174.26.216.3

Stay strong, my friend.

From Dustin on Wed, Sep 18, 2013 at 07:47:56 from 204.113.48.131

Hang in there Dave. You have always amazed me how you are able to manage all the things you do.

From Baggs on Wed, Sep 18, 2013 at 16:09:22 from 204.113.55.55

Serenity Now!

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