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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Aug 29, 2011
Total Distance
17.25

AM - 11.25 Mall/Grass.  Hit the Mall run and then into 1000's with the girls.  After a great race this weekend, they are still rolling.  (Last Ohana 197.25)

afternoon - 6 Shoe Run.  Hadn't hit this route in awhile, so it was nice (and took a good swim in the pond - none of the kids could hang with me in a race).  Then 8xbarefoot striders.  (Barefoot '11 151)(Hyper Speed 41.5)

Last Ohana Miles: 11.25Barefoot '11 Miles: 1.00Hyper Speed(used) Miles: 5.00
Comments
From Dustin on Mon, Aug 29, 2011 at 13:52:40 from 204.113.48.131

Congrats on the great races over the weekend. Sounds like the kids are running good, wish the Spectrum would publish better results.

From Holt on Tue, Aug 30, 2011 at 13:47:44 from 204.113.55.41

Thanks Dustin - there are coming along, especially the girls.

Happy b-day the other day by the way.

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