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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Aug 26, 2009
Total Distance
16.50

AM - 6.5 Green Springs/AC/laps.  Not too much this morning as I had to ditch out on the second AC with so much to do to get ready for class today.  Hip had same feel as yesterday - weak, but not really any pain.  (Free 17.5)

afternoon - 10 grass/Lava Point.  Ran a bit barefoot on the grass and then took water out to the team and ran with them for a bit down by the river on the trail.  Hip still weak and achy.  (Barefoot '09 148.65)(Landreth blue 54.7)

Barefoot '09 Miles: 2.50Landreth Blue Miles: 7.50Free Miles: 6.50
Comments
From Dustin on Wed, Aug 26, 2009 at 16:12:09 from 204.113.48.77

Sorry you have the hip pain. Mine hip pain has been on and off. I more concerned about a sharp pain in my shin, it just came on last night after my run. It was really hurting this morning haven't tried running on it yet.

From Superfly on Wed, Aug 26, 2009 at 16:29:00 from 208.117.127.110

I'll join ya Friday early if you have something in mind... let me know. Unless your doing a 23 mile tempo.

From Holt on Thu, Aug 27, 2009 at 09:32:07 from 204.113.55.41

Clyde, we have practice in the morning (Fri.) so I am just tying it in with that - I'll run 14 before, and the final 7 with the kids as they do their 3 mile easy runs. You are more than welcome to come - if you're into that sort of thing! I haven't quite figured out what time I will have to start, but I am guessing it will be around 4:00. Fun stuff.

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