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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Aug 12, 2008
Total Distance
14.00

AM - 9 PVMS and 2xAC. First of many Arctic Circle runs in the morning. Pretty slow and easy again. I am a little worried about getting back into Big Workouts with 1000's tomorrow. I don't know how ready I am, but I've got to do it sometime (right?). (Landreth 374.6)

afternoon - 5 during practice I just ran around from kids to kids making sure they were all right in the heat.  Then I did my striders barefoot on the baseball field and finished with another 1/2 barefoot.  Shoes off felt great.  (Stratus red 482.85)

Comments
From Ruthie on Tue, Aug 12, 2008 at 14:58:44

Oh, the joys of the AC mornings... that's one thing I don't think I'll miss so much! :) Good luck with school and the season starting up!

From Dustin on Tue, Aug 12, 2008 at 15:09:11

Good luck with your 1000's. I'm going to do some tonight since I struggle running in the mornings.

From ryan on Tue, Aug 12, 2008 at 20:27:34

yes dave you probably need to do some "Big Workouts". although this week might not be a good week. Didn't you just run a half marathon?

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