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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Aug 04, 2011
Total Distance
15.00

morning - 4 Grass.  Wasn't even sure if I would run at all this morning after the struggles from yesterday.  But decided that an easy 4 on the grass might help me loosen up a bit - plus I always enjoy running barefoot on the grass, so maybe that would help me get in a positive mood.  Ended with 8xbarefoot striders.  It was nice and I felt much better than yesterday; and it was also nice to get Summer Club over with.  I need to make sure I don't burn myself out and also give my body time to recover.  I really enjoy running, but after yesterday I was just really bummed about how I felt and I questioned a lot of my running.  (Barefoot '11 138)

evening - 10 Club.  Felt much better tonight.  Ran watchless so I wouldn't get hooked into any sort of pace and just had a nice enjoyable run with Clyde and Aaron.  And I guess I was the hero of the night as I saved Julio from the dark streets of SG!  (Boston 693.5)

Boston Miles: 10.00Barefoot '11 Miles: 5.00
Comments
From Curls on Thu, Aug 04, 2011 at 19:16:58 from 74.118.181.198

loved the grass comment!

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