AM - Big Workout #16 (attempt #1) 6x1000's CV pace. Got out and did my warm up and hip just wasn't feeling good at all. I thought I would try to get into the TM and see if the pain subsided. It didn't. I went back to bed very discouraged - even drove to practice. Decided I will take the weekend off as we head to SLC. Disappointing because I had some trail runs planned for up there, but maybe the few days off will get it better. I figure it is an overuse injury and I don't want it to bug me all summer, so I need to get it better now. (Landreth 941.4)(old Ohana -.3, planning on doing some of the quicker stuff this season in these to get a feel for racing in them better, but I don't know the mileage on them - maybe I'll go back and add it up, maybe not) |