AM - 12.15 Fields w/ James and then XC to Sienna Hills (they did some barefooting) and back. The occasional pain I have in the tendons behind the knee was back today in my right leg. I think it is from continued tightness and soreness in my legs. Add to that the fatigue I am still feeling and I am not sure about tomorrows Big Workout. I think I'll be alright though to at least give it a shot. (Cumulus white 116.1) PM - 7.85 Treadmill. Because of some family stuff, I planned on running this evening, but Ally had to go to the doctor for an ear problem and that meant treadmill time. I really struggled to get through it. I do better on the treadmill if I have been running on it a lot; then it seems less tedious. But I haven't been on it much this summer, so it is grinding. But I am sure it is not as bad as Al's ear pain. (Stratus red 473.35)
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