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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jul 20, 2009
Total Distance
11.25

AM - 11.25 Green Springs.  Ran over to practice early and ran barefoot for a few.  Then we ran into Green Springs and I went with the girls on their fartlek workout.  Molly's Mile.  Legs were a bit sore today - but do feel a little better after running.  After a long weekend seriously pondering my running future I guess the only thing to do after a disappointing race is to get back on my feet and try again; it just seemed like the thing to do when the alarm went off.  (Landreth orange 365.8)(Barefoot '09 117.25)

pool running - 15 min (1off/1on)

Landreth Orange Miles: 9.00Barefoot '09 Miles: 2.25
Comments
From Dustin on Mon, Jul 20, 2009 at 12:24:17 from 209.33.192.10

The "seemed like the thing to do" phrases sounds a lot like Forrest Gump. "One day I just decided to go for a run..I ran down the lane, and then through town. Anyway, you get the idea. Just keep plugging away you've been running a lot of miles I'm sure when you are truly peaked for a race you'll reap the benefits of all your hard work.

From Holt on Mon, Jul 20, 2009 at 12:29:58 from 75.169.57.203

We missed you up there Dustin - thanks for the nice words.

From Vis on Mon, Jul 20, 2009 at 14:18:01 from 72.33.72.84

It sounds like it's time for you to just go out and enjoy running, maybe go ultra. Remember passion isn't measured w/ a stopwatch.

From Holts boy(Austin on Mon, Jul 20, 2009 at 20:46:47 from 216.241.205.132

What you felt in those last few miles of that race is what i feel every day. Im not the type to run by my self ALL the time. Yeah i need one by my seft every once in a while. But it is really taxing on my mind and body. So when you tell us to get back up and keep going i do,. . . and if i can you for SURE can. Your holt, i have told people here about your running and coaching skills. First off they think your masokistic ( however you spell that) But they also think your the most dedicated guy ever. Keep it going coach. :)

From neumannator on Tue, Jul 21, 2009 at 01:28:12 from 71.213.69.69

Hey Dave, Don't get down on yourself. Seriously, you only had a few weeks of speed type training under your belt. you have a ton of miles under your belt, now is the time put a little more focus on quality. You have great talent so just enjoy being able to run.

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