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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jul 12, 2011
Total Distance
10.25

AM - 10.25 Dirt Mile.  Just under 3 on the tready and then practice to the dirt mile and 3 laps.  Added more on the way home.  Glad it was a single day; although I don't hurt, I am tired. (Barefoot '11 108.5)(Landreth black 1031.1)(NB 101 167.25)

lap swim: 10 mins.

weights

Landreth Black Miles: 2.75Barefoot '11 Miles: 0.50NB 101 Miles: 7.00
Comments
From Predog on Wed, Jul 13, 2011 at 12:17:18 from 24.10.142.244

Hey, so I'm going to be in town (well, in Hurricane) this weekend. I'll be around for sure all of Friday, Saturday, most of Monday, and possibly Monday evening as well, if you or anyone else wants to go on a run any of those days. I don't know if the club still does Saturday runs or whatever, but I'd be game for anything.

From Holt on Wed, Jul 13, 2011 at 12:55:31 from 97.126.207.32

Cool - we'll let you know what the plan is for Saturday morning.

From Predog on Wed, Jul 13, 2011 at 20:05:21 from 24.10.142.244

Sounds good. Just leave me a comment on my blog I guess. Thanks!

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