Relentless

November 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adios Lifetime Miles:						512.25
Rocket 2 Lifetime Miles:						109.00
Kinvara Grey Lifetime Miles:						222.00
Vazee Pace Lifetime Miles:						437.75
Pace Blue Lifetime Miles:						231.75
Boston Lifetime Miles:						520.25
Peg Green Lifetime Miles:						544.00
Speedgoat Lifetime Miles:						325.00
Peg Purple Lifetime Miles:						509.50
Ravenna Lifetime Miles:						525.50
Barefoot '18 Lifetime Miles:						6.75
Levitate Lifetime Miles:						419.50
Peg NOP Lifetime Miles:						380.00
Peg Blue34 Lifetime Miles:						408.25
Solar Glide Lifetime Miles:						210.00
Levitate Black Lifetime Miles:						83.75

Sat, Jul 11, 2009

Total Distance

19.20

AM - 19.2 SGM Course/Snow Canyon. Came down the course from Veyo and turned down SC. Kept it pretty easy and under control. Once hitting the Parkway, picked it up a little for the next 4-5. Got home and took Molly for her mile. (Landreth orange 356.8)

Week was decent. Started to feel like the legs were coming back, until I got sick. But today I felt a little better (enough to run).

Goals for next week: one solid Big Workout on Monday and then keep working on getting something back into my legs with some easy days, hoping to do well at Bryce. Mileage will be quite controlled.

Landreth Orange Miles: 19.20

Comments

From Mike Warren on Sat, Jul 11, 2009 at 12:35:46 from 208.117.124.133

Dave, thanks for the run. Always fun to hang with you. You were lookin pretty smooth to me. With the huge miles you banked early on, its going to be off the charts when all your speed comes back!!! Crazy, Crazy, Crazy.

From Superfly on Sat, Jul 11, 2009 at 12:40:45 from 208.117.127.110

Hope you get feeling better and ready to roll for Bryce. I'm excited to see how well you'll do. I was going to come this morning but didn't think I'd have enough time... and most likely wouldn't have. Anyways one of these days I'll get to run with ya again... it's been a while.

From Jon on Sat, Jul 11, 2009 at 12:47:00 from 205.149.142.66

Is Bryce next Sat? Good luck!

From Steve Hooper on Sat, Jul 11, 2009 at 13:00:04 from 67.40.116.180

Hey Dave - Great run this morning. It's going to be exciting to see how we all do at Bryce next week. I'm glad you got over being sick pretty fast.

What "Big" workout are you planning for monday? - tell me your secrets.

From Holt on Sat, Jul 11, 2009 at 14:44:34 from 75.169.57.203

yeah jon, bryce is sat., so we'll see how that goes (?)

Steven, I am doing that 2min on/1min off workout I was telling you about that Logan lit us up on last year - that should be fun.

From Bill on Sat, Jul 11, 2009 at 15:42:49 from 75.169.113.12

Nice Run today Dave. u looked like a man on a mission! u just needed a tie!!:) u going to have a great race at Bryce.

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