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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jun 28, 2010
Total Distance
19.00

AM - 13.5 Warm Springs/Green Springs.  Felt good on Warm Springs this morning; no real hip struggles from Saturday.  Then ran over to practice where we ran Green Springs and I annoyed everyone by talking about "State of Play" for the whole run.  (Barefoot '10 72.5)(Kinvara 30.5)

weights and plyos this afternoon

afternoon - 5.5 Parkway.  Pushed Laney in the stroller on the Parkway - not an easy feet.  Stopped off at Warm Springs and ran 10x10 sec. hills.  No ach. pain like this morning.  (Old Ohana -5.5)

Barefoot '10 Miles: 0.50Kinvara Miles: 13.00
Comments
From KeNz on Mon, Jun 28, 2010 at 15:43:32 from 71.36.76.119

Of course I'm running XC!! We start practice this Thursday. Do you know anything about Coach Fielding not coaching this year?

From Holt on Tue, Jun 29, 2010 at 18:30:47 from 75.169.90.161

That was a nasty rumor a while ago - but it seems that he is back (at least that is the last I heard).

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