AM - 7.75 Grass. Ran somewhere with Twix and then around a bit for practice before we hit the grass. Did a few striders and wondered why I have lost so much of my running. Couldn't get out of bed to run any tempo with the club. I couldn't hang with them anyway - not that I am having a pity party, but good grief. (Barefoot '16 13.75)(Pace 296.75)
afternoon - weights.
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