AM - 14 Highland/2xParkway Loops. Kind of a hill running morning (but nothing like last week). Ran up to the top of Highland before practice. aw Clyde biking; found $.10, a pair of scissors and a remote - the money and scissors were useful, remote... not so much. Then we ran 2xParkway loops for practice. Some solid running there. (Barefoot '13 72.5)(Kinvara silver 69) afternoon - 4.75 Dirt Mile. A lot of time for a short run. Went up to the Dirt Mile and measured out and made a trail for 1k repeats on Monday. People on the freeway were probably wondering what the idiot in the short shorts was doing in the 110 temps raking in the desert. Because it took so long, I only had time to get in just under 5(well, I had time, but it was much too hot to be out running/working for over an hour). (Connect 457.75) | 