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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jun 23, 2009
Total Distance
23.20

AM - 13.2 Washington Loop/Green Springs.  Felt kind of sore this morning and pretty tired throughout.  Got home from practice and ran Molly's Mile with Five Fingers.  You feel pretty barefoot, but it is a different touch to it since you are on the road.  (Landreth black 672.05)(Barefoot '09 101.25)(Five Fingers 1)

afternoon - 10 Sunrise.  Went out on the Lava Point Trail (via King's Row to plan out route for 1000's) and on out past Sunrise - the cattle guard is exaclty 5.  On the way back I decided to run through the river.  So I took off the shoes and started down, but I only got a quarter mile or so and decided there were too many rocky sections to keep going.  So I just swam around for a few minutes and then got back up onto the trail.  (Stratus bee 717.25))(Barefoot '09 101.5)

Landreth Black Miles: 11.70Stratus Bee Miles: 9.75Barefoot '09 Miles: 0.75Five Fingers Miles: 1.00
Comments
From Jon on Wed, Jun 24, 2009 at 09:49:51 from 138.64.2.76

What races are you training for now? Bryce 1/2? SGM?

From Holt on Wed, Jun 24, 2009 at 12:38:00 from 75.169.89.6

Yeah, pretty much just the same 'ol summer schedule for me (Bryce, maybe Provo River, then SGM).

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