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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jun 23, 2010
Total Distance
22.25

AM - 13 Parkway/Grapevine.  Ran Parkway and then a little on the grass as I waited for practice where we ran Grapevine.  Hip was acting up today for sure.  (Barefoot '10 69)(Free 256.7)

afternoon - 9.25 Fields.  While Py was at art lessons, I ran from Pine View Estates out to Little Valley.  It was warm, but stopping off at the LV and PV parks and hitting the splash pad was nice.  (XC waffles -9.25)

Free Miles: 11.50Barefoot '10 Miles: 1.50
Comments
From Superfly on Thu, Jun 24, 2010 at 11:49:28 from 208.117.127.110

If your coming to club can we met at my house at 7:30 p.m. I need some help moving something after the run. Let me know if that will work. Tell James too.

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